THIRST LIFE
30 Creatine Sticks
30 Creatine Sticks
Power your training with THIRST Micronised Creatine Sticks. Each sachet delivers 5 grams of pure, micronised creatine monohydrate — clean, simple, and made to move with you. With its ultra-fine texture, our creatine mixes smoothly, stays suspended longer, and makes supplementation effortless.
This 30-sachet pack is a convenient way to add creatine to your daily routine, supporting consistency whether you’re training, working, or simply starting your day right. Just mix a sachet into your bottle of water — or pair it with your favourite THIRST flavour for a boost with electrolytes.
✅ 5g Micronised Creatine Monohydrate – Ultra-fine for easy mixing and a smooth drink.
✅ Backed by Science – Supports physical performance in repeated bursts of short-term, high-intensity effort.*
✅ Everyday Routine Friendly – Ideal before, during, or after training, or at any point in your day.
✅ No Fillers, No Flavours – Just pure creatine.
✅ Versatile – Mix with water or combine with THIRST flavours for electrolytes and taste.
✅ On-the-Go – Convenient sachets that fit easily into your gym bag or workday routine.
With THIRST Creatine Sticks, it’s never been easier to add creatine to your lifestyle. Whether you’re on the pitch, in the gym, at your desk, or tackling a long day, creatine is a simple way to stay consistent.
Mix, shake, move. Stay consistent. Stay THIRST-y. 💧
* Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
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FAQ
Ingredients
Watermelon: Bulking agent(maltodextrin), acidity regulator, (citric acid), sodium chloride, magnesium glycinate, potassium chloride, trisodium phosphate, flavor(natural watermelon flavor), calcium citrate, Watermelon fruit powder. Sweetener (Stevia glycosides).
Lemon-lime: Bulking agent(maltodextrin), acidity regulator, (citric acid), sodium chloride, magnesium glycinate, potassium chloride, trisodium phosphate, flavor(natural lemon flavor, natural lime flavor) calcium citrate, lime fruit powder. Sweetener (Stevia glycosides).
Orange: Bulking agent(maltodextrin), acidity regulator, (citric acid), sodium chloride, magnesium glycinate, potassium chloride, trisodium phosphate, flavor(natural orange flavor), calcium citrate, Orange fruit powder. Sweetener (Stevia glycosides).
Mixed Berry: Bulking agent(maltodextrin), acidity regulator, (citric acid), sodium chloride, magnesium glycinate, potassium chloride, trisodium phosphate, flavor(natural blueberry flavor, natural strawberry flavor, natural raspberry flavor) calcium citrate, blueberry fruit powder. Sweetener (Stevia glycosides).
What are shipping times, and do we ship to the Uk?
Orders placed before 12pm, Monday-Friday are dispatched on the same day via DPD. Next day delivery in Ireland, UK is 1-3 days, same for EU countries. Also for our UK friends, No custom or import fees either, we got you covered ;) Don't forget also, FREE shipping on all orders over €40.
When should I drink THIRST?
THIRST electrolyte drink mix, serves various needs and we've received diverse feedback on its usage. Primarily, it's popular first thing in the morning or about 30 minutes prior to a workout, intense activity, or when mental focus is key.
An essential point to remember: being proactive in replacing lost electrolytes is more effective than trying to catch up afterward. We encourage everyone to discover their optimal timing and approach, and we're eager to hear your experiences. Your feedback helps us continually improve and tailor our product to best serve your needs!
Can I use after a long day, heavy night or hungover?
Absolutely! Thirst, our electrolyte drink mix, can be a fantastic support after a long day, a heavy night, or when dealing with a hangover. Its replenishing qualities can help rehydrate and restore essential electrolytes lost during periods of dehydration, providing a boost to help you recover more comfortably. Many users find it beneficial for such occasions, as it aids in rehydration and assists in replenishing the body's vital nutrients, helping you feel more refreshed.
How many packs of THIRST can I drink per day?
Determining the right intake of Thirst sticks per day varies for each person. It's crucial to remember that Thirst serves as a supplement for electrolytes and shouldn't be your sole source in a day. While there's no universal rule, clinical data suggests aiming for 4-6g of sodium, 1-3g of potassium, and 250-500mg of magnesium daily from different sources, preferably from whole foods.
Many find that 1-2 packets a day suit their needs, particularly based on their activity levels. However, some individuals might require more. It's essential to find what works best for you while keeping in mind a balanced approach to electrolyte intake from various sources.